10 oz frozen broccoli florets
1 cup sour cream
1 cup cottage cheese
1/2 cup bisquick ( I recommend the "Heart Smart" variety of Bisquick because it doesn't have hydrogenated oil and other unnecessary fillers).
1/2 cup melted butter
In a large mixing bowl, throw in all of the ingredients. Mix. Pour into a baking dish. Sprinkle over parmesan cheese to act as a crust. Bake in a 350° oven for 30 minutes. Serve with a side salad.